With the oceans becoming increasing polluted and overfished, it's important to be aware of which types of seafood are safe to eat and are caught with concern for God's creation.
Get inspired to make use of walking meetings by watching this quick video. Think outside the box by getting outside the box!
All fruits and vegetables start losing nutrient content as soon as they're harvested, some vegetables, however, lose their antioxidants faster...
We were so happily splashing about looking for sea turtles through our foggy snorkel masks that we didn't even notice the one that was right in front of us...
The truth of generosity is much more paradoxical and freeing than the simple logic of self-preservation...
There's nothing quite like brats or corned beef with some fresh homemade sauerkraut!
The type of milk you purchase can have major health consequences.
Use this calculator to estimate how many calories you need daily to maintain your current weight...
Calculate your one rep max using this calculator...
Use the body fat calculator to get an estimate of what percentage of your body weight is fat.