We've all experienced days when our thinking and memory were a bit sluggish and other days when our minds seemed to be functioning at full-throttle. Wouldn't it be nice to have more days with clarity of mind and full-throttle thinking?
For those of you who aren't familiar with it, the Master Cleanse is a popular detox diet, touted to have all kinds of health benefits. But does it really work?
We all know it's unhealthy to eat too much sugar, but now we're starting to understand how unhealthy some sugars really are...
I'm not a big fan of the microwave: I hate the sound it makes; the idea of stray microwaves damaging my cells kind of freaks me out, and it seems like microwaved food is always overcooked...
For three months I have been doing everything I can to prepare my body to be the healthiest place possible for a precious baby from God (hopefully soon)...
While most people in U.S. are accustomed to using the modern toilet, there's reason to believe that squatting is superior to sitting for purposes of elimination. Toilets as we know them are a relatively modern invention - throughout history and in most of the world today, people squat to relieve themselves...
The health benefits of turmeric have been known for thousands of years. Indeed, this pungent spice has long been used throughout Europe, Asia and Africa to treat maladies ranging from wounds to cancer.
With enough sunlight and good health habits, you can typically alleviate seasonal affective disorder or banish it altogether...
There are number of home remedies for curing or relieving the symptoms of hemorrhoids, and icing hemorrhoids is one of them...
If you haven't read or listened to the NPR spot on reading literary fiction, it's definitely worth your time!