There is a misconception, pehaps a result of the low-fat craze or the desire to blame our health problems on one cause, that whole fat dairy causes increased body fat and a number of other health problems...
During this era of modern agriculture, topsoil supplies are being depleted at an alarming rate...
Before you resign yourself to a butter-free diet, you may want to consider a compound in butter known as butyric acid.
Ghee has a long history of use in Indian cuisine and in other types of food around the world, for both its flavor and health benefits.
The yogurt sitting in your refrigerator seems like a modest health choice but may not be as wise as you think...