The yogurt sitting in your refrigerator seems like a modest health choice but may not be as wise as you think...
There is a misconception, pehaps a result of the low-fat craze or the desire to blame our health problems on one cause, that whole fat dairy causes increased body fat and a number of other health problems...
During this era of modern agriculture, topsoil supplies are being depleted at an alarming rate...
Before you resign yourself to a butter-free diet, you may want to consider a compound in butter known as butyric acid.
Ghee has a long history of use in Indian cuisine and in other types of food around the world, for both its flavor and health benefits.