Before you resign yourself to a butter-free diet, you may want to consider a compound in butter known as butyric acid.
Did you know that bacteria in your gut can transform fiber, via bacterial fermentation, into a healthy fat called butyric acid?
Ghee is simultaneously one of the healthiest and tastiest cooking oils.
French fries, donuts, onion rings, and deep-fried twinkies - in the minds of the health conscious these words set off a mental alert system, signaling for self-control against the enemies of health...