The ideal cleanse will flush out the digestive system, give the liver and kidneys a rest, promote a healthy metabolism, provide restorative nutrients for every cell in the body, and serve as a jump start toward healthier eating habits...
For those of you who aren't familiar with it, the Master Cleanse is a popular detox diet, touted to have all kinds of health benefits. But does it really work?
What is a Biblical Diet? During my pursuit of optimum health and living responsibly, I've read about and tried a number of different diets. Many of them were extremely restrictive, difficult to follow, and overly time consuming...