Many people swear by the health benefits of juicing, others argue juice is full of sugar and missing the fiber. Here's how we weigh in...
You’ve likely heard that dark chocolate is good for your heart. Did you know this delicious treat is good for your brain too?
All fruits and vegetables start losing nutrient content as soon as they're harvested, some vegetables, however, lose their antioxidants faster...
Out of all the possible types of food, berries are probably one of the healthiest and most widespread on planet earth...